Understanding Depression (Webinar)

This training provides participants a greater understanding of depression and the difference between sadness and depression during the time of Covid-19. Participants will learn signs and symptoms to identify when depression can begin to interfere with their lives as a caregiver, or a colleague’s life, or a friend’s life. SMART GOALS is a tool that will be taught as a way of coping with depression in order that someone struggling with this can use small attainable goals towards progression.


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